Contents
1. Don’t warm up before you use your voice
2. Don’t exercise
3. Don’t study singing
4. Don’t recognize technical problems in your singing voice
5. Speak as you would never dare to sing
6. Wear yourself out
7. Sing the wrong music
8. Sing in noise
9. Speak in noise
10. Conduct
11. Teach voice
12. Smoke
13. Drink alcohol
14. Take “recreational” drugs
15. Eat, drink and be merry
16. Prescribe your own medicines
17. Don’t recognize the risks of taking complementary and alternative remedies
18. Only see your doctor when you're desperate
19. Choose the wrong doctor
20. Choose the wrong voice teacher
21. Choose the wrong schedule
22. Choose the wrong career
23. Choose the wrong “day job”
24. Choose the wrong singing voice specialist
25. Choose the wrong speech-language pathologist
26. Don’t recognize that gastrointestinal (GI) disorders commonly cause voice complaints
27. Neglect treating your allergies
28. Neglect treating your asthma
29. Sing when you’re sick
30. Don’t drink enough water
31. Don’t eat well
32. Don’t tell your doctors that you’re a singer
33. Assume non-laryngeal surgery won’t affect your voice
34. Assume laryngeal surgery will improve your voice
35. Assume your age (young and old) does not affect your voice
36. Don’t follow your doctor’s advice
37. Don’t treat underlying health issues
38. Don’t take care of your mental health
39. Ignore your eating disorder
40. Deny that you have a voice problem
41. Clear your throat
42. Don’t treat dental/oral cavity disease
43. Don’t protect your larynx from injury
44. Don’t realize that bodily injuries outside the vocal tract may affect the voice
45. Expose yourself to environmental irritants
46. Don’t realize that hearing loss can affect the voice
47. Sing or play in the wrong environment or with the wrong equipment
48. Play a wind instrument (especially, badly)
49. Don’t get second opinions
50. Don’t follow the suggestions in this book
Suggested Readings
Author Biographies